Our services
Online therapy services for teens and adults
EMDR, couples therapy, family therapy, weekly outpatient sessions, and an Intensive Outpatient Program. Each one is offered by secure video to clients in Pennsylvania and Georgia, from 9 AM to 9 PM, every day of the week.
Choose a starting point
Start with the kind of help you need now
Each page covers what the service involves, who it tends to help, and what sessions look like on screen. Plenty of people start with one and add another later.
EMDR Therapy
A structured trauma therapy that helps painful memories lose their charge, done by video with on-screen eye movements or tapping.
Learn moreCouples Therapy
Help with the arguments that keep repeating, the distance that crept in, or trust that needs rebuilding. Join from one room or two.
Learn moreFamily Therapy
Sessions for parents, teens, and other family members, even when everyone logs in from a different house.
Learn moreOutpatient Services
Regular one-on-one therapy for anxiety, depression, stress, grief, substance use, and more, scheduled around your week.
Learn moreIntensive Outpatient Program (IOP)
Nine hours of virtual group care and one individual session each week, covering a broad range of mental health, relationship, family, and substance use needs.
Learn moreNot sure yet?
You don't need to pick a service before you reach out. Tell us a bit about what's going on, and we'll suggest a place to start.
Ask us
Where we see clients
All five services, anywhere in Pennsylvania or Georgia
You need to be in one of these two states during each session, but where in the state doesn't matter. Each state page lists the insurance we accept there and answers questions specific to that state.
Getting started
Starting any service works the same way
You don't need to know which service you want before you reach out. Here's what happens after you do.
Send a short message
Use the contact form or call or text (973) 454-6711. Tell us your state and the kind of help you're looking for, and leave out health details.
We sort out the details
We confirm we can see you in Pennsylvania or Georgia, help you check your insurance, and match you with a clinician whose schedule lines up with yours.
Meet by secure video
You'll get a link for your first session. Join from a private spot on your phone, tablet, or computer. Sessions run from 9 AM to 9 PM, every day of the week.
Areas of focus
Concerns that come up across every service
Whichever kind of care you choose, these are the concerns our clinicians work with most. Many people arrive with more than one.
Anxiety & Stress
Worry that follows you to bed, panic that shows up at work, or a constant sense of being on edge.
Depression
Low mood, lost interest, and the heavy days when getting started feels like the hardest part.
Trauma & PTSD
Care at a pace you set, including EMDR, for experiences that still feel close.
Substance Use
Confidential counseling for alcohol and drug use, including when it overlaps with anxiety or depression.
Relationships & Family
Conflict, separation, blended households, and the strain that big changes put on the people closest to you.
Eating Concerns
Steady, judgment-free support for a calmer relationship with food and your body.
Teens (12+)
Telehealth that fits around the school day, for pressures at school, at home, and online.
Grief & Life Changes
Loss, a move, a diagnosis, a new baby, or retirement. Changes that unsettle more than you expected.
Looking for help for a teenager? We see teens from age 12, one-on-one and in family therapy.
Common questions
Choosing a service
Short answers to what people ask before they pick a place to start.
Get started
Reach out today. We're here from 9 AM to 9 PM, every day.
Tell us your state and the kind of support you're looking for. We'll follow up to check your insurance and find a session time that works, evenings and weekends included.

